depression – MommySync

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depression

Self-Care

The Most Difficult Year of my Life

I feel as if I am walking out of the most difficult year of my life. I’m sure there are more hardships that will come my way, but I have never had my mental, physical, and spiritual health tested like I did this year. I have never experienced self-doubt or…

Motherhood

A Perfectionist in Recovery

I experienced a surprising moment of shame yesterday as a parent. For those of you who read my article, 1st Day of Preschool, I was already really nervous about what other adults would think about my children at preschool. I didn’t even realize how much other people’s opinions mattered to…

Self-Care

Stressed, Depressed, and “Successful”

The recent suicides of Kate Spade and Anthony Bourdain have sparked a trend of people posting about their own experience with mental illness and suicide. Some have shared about friends and family who they have lost, and others have shared their own struggles that led to an attempted suicide. I…