Self-Care – Page 2 – MommySync

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Self-Care

Self-Care

The Vitamin B Shot

In the craze of motherhood, my mom offered to schedule me a vitamin B shot. I am always tired, so I immediately said, “Sure! I’ll try anything.” Unfortunately, I completely forgot about my blood-injury-injection phobia until right before the appointment. My mom had worked really hard to find me an…

Self-Care

Fill Yourself Up

Sometimes I wonder what it would feel like if the house was quiet during daylight hours. Can you imagine it? No screaming. No messes. Just you and a book, a meal, a favorite past-time. As much as I yearn for a few calm moments, I know I would miss the…

Self-Care

The Desitin Disaster

This morning’s Desitin Disaster reminded me of the Poopocalypse, and although it was less disgusting, it was infinitely more difficult to clean up. I can barely clean Desitin off of my hands after using it properly, but this morning’s debacle has left us smelling like Desitin, despite multiples baths and…

Marriage Self-Care

When Mama Feels Sick

As I mentioned in yesterday’s post, I have not been feeling well, and I find it’s incredibly difficult to shake an illness as a mom. We are already severely sleep deprived, under nourished, and lacking in adequate time for self-care. Once infected, we struggle to fight the additional internal battle. …

Self-Care

Christmas on my Mind

I know I’m WAY too early, but I’m already really excited about Christmas. And it’s not because of pumpkin spice. I mean, I LOVE pumpkin everything, but it can be hard to find gluten-free options that are yummy.  I’m excited because I feel like the girls are finally getting old…

Family Marriage Self-Care

5 Ways to Keep Calm in the Heat

With summer comes the heat waves, and I’m sure you’re thinking of ways to beat the heat. But there are plenty of posts about that: sit in a pool, use fans, drink cold beverages. What I want to talk about is how to maintain your relationships in the heat. If…

Pregnancy Self-Care

11 Ways to Get Through Morning Sickness

Let’s first begin by acknowledging that “morning sickness” is a plague upon women that can strike at any time, or in my case, it could be 24 hours a day, seven days a week. But from suffering comes perspective and from perspective comes wisdom. So let me impart what I’ve…

Self-Care

5 Ways to Cope for the Overwhelmed Mommy

I’ve found myself struggling to keep my patience with the girls these last few days, and I’ve noticed this almost always has more to do with me than them. So I’ve put together a short list of things we can do as moms to find a little respite, even if…

Self-Care

The Power of Failure

To be honest, I don’t really believe in the word failure. What most people categorize as failure, I simply see as a learning opportunity and catalyst for change. Making mistakes is an integral part of making progress. It offers a backdrop against which we can measure our successes; it offers…

Body Image Self-Care

I Am Enough

Yesterday was a day of gratitude. Not only did we launch ASK JACQUE to extremely positive feedback, but I’ve also begun working on additional writing projects. And I just had a moment where I couldn’t believe this had all come about after simply four months of blogging. I am deeply…