March 29, 2018 – MommySync

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March 29, 2018

Self-Care

How to Quell the Competition in Yoga

Anybody else get really competitive in yoga? Let’s put aside, for a moment, the principles of yoga that revolve around being inwardly focused. Let’s get real. I want to know if I’m better than the person next to me doing a head stand. I can barely focus because I’m always…