March 28, 2018 – MommySync

Daily Archives:

March 28, 2018

Papa Posts

The Importance of Self-Care

Sometimes you must approach self-care like the emergency oxygen masks on an airplane. Take care of yourself first, before you help others. Otherwise you’re no good to anyone and instead become a liability. Setting time aside to care for our physical, psychological, and/or spiritual well-being is incredibly important; even more…